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	<title>Every Days Is A Good Day</title>
	<atom:link href="http://www.childrenspageant.org/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.childrenspageant.org</link>
	<description>For Our Future</description>
	<pubDate>Tue, 21 Jul 2009 06:08:19 +0000</pubDate>
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		<title>Zenni Optical for You</title>
		<link>http://www.childrenspageant.org/?p=197</link>
		<comments>http://www.childrenspageant.org/?p=197#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.childrenspageant.org/?p=197</guid>
		<description><![CDATA[
The Zenni Optical is one of the most well known online opticians that now exist in the internet. They are one of the best online opticians that would be able to give you some excellent products and services.

In the Zennioptical.com, you may see the products of Zenni Optical, including the cheap $ 8 Rx eyeglasses. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="aligncenter" src="http://zennioptical.com/cart/image.php?productid=990" alt="" width="250" height="80" /><br />
The Zenni Optical is one of the most well known online opticians that now exist in the internet. They are one of the best online opticians that would be able to give you some excellent products and services.<br />
<span id="more-197"></span><br />
In the Zennioptical.com, you may see the products of Zenni Optical, including the cheap<span class="Apple-converted-space"> </span><span style="font-size: 10pt; color: #0070c0;"><a style="color: #2a5db0;" href="http://zennioptical.com/" target="_blank">$ 8 Rx eyeglasses</a></span><span style="font-size: 10pt; color: black;">. They also appear in the online TV, the Khou.com. Click it and you will see the<span class="Apple-converted-space"> </span></span><span style="font-size: 10pt; color: #0070c0;"><a style="color: #2a5db0;" href="http://www.khou.com/video/index.html?nvid=373642" target="_blank">Zenni Optical on TV!!!</a></span></p>
<p>If you need more convincing proves, click the Rantrave.com to see some satisfactory testimonials. They satisfied customers said that they would give the<span class="Apple-converted-space"> </span><span style="font-size: 10pt; color: #0070c0;"><a style="color: #2a5db0;" href="http://www.rantrave.com/Rave/High-Five-to-Zenni-Optical.aspx" target="_blank">High Five to Zenni Optical</a></span><span style="font-size: 10pt; color: black;"><span class="Apple-converted-space"> </span>for their excellent services.</span></p>
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			<wfw:commentRss>http://www.childrenspageant.org/?feed=rss2&amp;p=197</wfw:commentRss>
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		<title>Safer Diet with Acai Berry</title>
		<link>http://www.childrenspageant.org/?p=194</link>
		<comments>http://www.childrenspageant.org/?p=194#comments</comments>
		<pubDate>Tue, 30 Jun 2009 01:58:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.childrenspageant.org/?p=194</guid>
		<description><![CDATA[Having slim and trim body is every woman&#8217;s dream. Slim and trim body is not only nice to see but also looks healthier. But, to have this kind of body need a lot of effort. Some women will exercises, while some other will do the diet to control their meal, and another woman will combine [...]]]></description>
			<content:encoded><![CDATA[<p>Having slim and trim body is every woman&#8217;s dream. Slim and trim body is not only nice to see but also looks healthier. But, to have this kind of body need a lot of effort. Some women will exercises, while some other will do the diet to control their meal, and another woman will combine both of exercise and diet to get optimal result.<br />
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Regarding to diet, some people may make a wrong step and get suffered because of it. They may suffer from the side effect of their unsecured diet because they want to have ideal body as soon as possible. Now, there is a method which is really safe and comfortable for lowering the weight. The result may not be seen in an instant, but it surely gives the best result than the other method of diet. It is called<span class="Apple-converted-space"> </span><span style="color: blue;"><a style="color: #2a5db0;" href="http://www.melatanon.com/Acai-Berry/index.html" target="_blank">acai berry diet</a></span>, a diet using the acai berry products. Unlike the other diet products, acai berry will not make you suffer. It will help you to keep yourself from hunger because it will give you the energy to do your daily routine. There are two products that you should try. The first is<span class="Apple-converted-space"> </span><span style="color: blue;"><a style="color: #2a5db0;" href="http://www.melatanon.com/Acai-Berry/Acai-Burn/acai-burn.html" target="_blank">acai burn</a><span class="Apple-converted-space"> </span></span>which will boost your metabolism and help you to reduce your dependence in coffee and tea so that you can lose your weight quickly and easily. The second is max colon which will increase the nutrients absorption and eliminate the toxin from your body. The combination of these two products,<span class="Apple-converted-space"> </span><span style="color: blue;"><a style="color: #2a5db0;" href="http://www.melatanon.com/Acai-Berry/Acai-Burn/acai-burn.html" target="_blank">acaiburn</a></span><span class="Apple-converted-space"> </span>followed by max colon, will give you the best result.</p>
<p>Visit Melatanon.com to get further information and you can get the free trial products.</p>
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		<item>
		<title>E Cigarette for a Healthy Smoking</title>
		<link>http://www.childrenspageant.org/?p=191</link>
		<comments>http://www.childrenspageant.org/?p=191#comments</comments>
		<pubDate>Sat, 27 Jun 2009 15:56:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.childrenspageant.org/?p=191</guid>
		<description><![CDATA[Have you realized that smoking habit can also brings a bad effect to your financial condition? If you think about it a little deeper, then you will find out that actually you have already spent lots of money just to buy those cigarettes. In some people, the expenses they spent for it have almost reached [...]]]></description>
			<content:encoded><![CDATA[<p>Have you realized that smoking habit can also brings a bad effect to your financial condition? If you think about it a little deeper, then you will find out that actually you have already spent lots of money just to buy those cigarettes. In some people, the expenses they spent for it have almost reached a thousand dollars. How about yours? That’s why it is always recommended to avoid or stop the smoking habit, because it has only brings the bad effects, both for your health and also for your economical condition.<br />
<span id="more-191"></span><br />
Well, just as the other addiction matters, it also not easy to be cured totally from the smoking habit. Though they have tried their best to get rid of it, but still some of them are failed. Well, if you or one of your family members has this kind of problem, then I think it would be great to recommend them to try the<span class="Apple-converted-space"> </span><span style="font-size: 10pt; color: blue;"><a style="color: #2a5db0;" href="http://www.ecigarettesnational.com/" target="_blank">e cigarette</a></span><span style="font-size: 10pt; color: black;">. It is surely not purposed to stop your smoking habit, but at least by consuming it, will reduce the cigar’s bad effect, both on your health and your finance.</span></p>
<p>This kind of cigars has no any dangerous chemicals on it, so that it is purely safe for your health. And also, since that it used the batteries, it means that all you have to do is just to recharge it whenever the power is low. What a great way to have a cheap smoking pleasure. Just enter the Ecigarettesnational.com right now, and get those the best<span class="Apple-converted-space"> </span><span style="font-size: 10pt; color: blue;"><a style="color: #2a5db0;" href="http://www.ecigarettesnational.com/e-cigarette-starter-kits/" target="_blank">e cigarette starter kits</a><span class="Apple-converted-space"> </span></span><span style="font-size: 10pt; color: black;">delivered to your home.</span></p>
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			<wfw:commentRss>http://www.childrenspageant.org/?feed=rss2&amp;p=191</wfw:commentRss>
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		<title>Manage Your Debts Better Today</title>
		<link>http://www.childrenspageant.org/?p=188</link>
		<comments>http://www.childrenspageant.org/?p=188#comments</comments>
		<pubDate>Sun, 24 May 2009 03:08:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.childrenspageant.org/?p=188</guid>
		<description><![CDATA[Debts can be a big problem in your life. It needs good management to make you pay your debts smoothly. However, if you do not know how to manage your debts well, do not file a bankcruptcy first. There is still other ways to overcome it.

3Debt Consolidation offers you debt consolidation. This is a program [...]]]></description>
			<content:encoded><![CDATA[<p>Debts can be a big problem in your life. It needs good management to make you pay your debts smoothly. However, if you do not know how to manage your debts well, do not file a bankcruptcy first. There is still other ways to overcome it.<br />
<span id="more-188"></span><br />
3Debt Consolidation offers you<span class="Apple-converted-space"> </span><span style="color: blue;"><a style="color: #2a5db0;" href="http://www.3debtconsolidation.com/" target="_blank">debt consolidation</a></span>. This is a program that will bundle your debts into one payment. Therefore, it is easier for you to manage. The interest rate also decreasing since you only pay for one payment. This<span class="Apple-converted-space"> </span><span style="color: blue;"><a style="color: #2a5db0;" href="http://www.3debtconsolidation.com/" target="_blank">credit consolidation</a></span><span class="Apple-converted-space"> </span>program definitely gives you many benefits. You do not need to pay your debts to your creditors directly. This company will do it for you. It saves much of your time and energy. In addition, this company also tells you a lot how to make a good<span class="Apple-converted-space"> </span><span style="color: blue;"><a style="color: #2a5db0;" href="http://www.3debtconsolidation.com/debt-negotiation-pitfalls.html" target="_blank">debt negotiation</a></span>. It is an important thing that you have to know. You should be more careful with debt negotiation companies that promise you to reduce your debts by 50%. They actually just want to charge you high fees. Therefore, make sure that you check this site before making debt negotiation.</p>
<p>If you need further information, just click 3Debtconsolidation.com. This is a reputable site that will help you more in learning about debt consolidation and its details.</p>
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		<title>Best Drug Rehab for your Loved One</title>
		<link>http://www.childrenspageant.org/?p=183</link>
		<comments>http://www.childrenspageant.org/?p=183#comments</comments>
		<pubDate>Tue, 19 May 2009 03:12:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.childrenspageant.org/?p=183</guid>
		<description><![CDATA[Having one of your close friends a drug addict? Or even one of your family member? It is not easy to cure them. You will need experts to bring him/her back to their lives. One of the places that have many experienced experts in this field is Drugrehab.net. With the great 76% of successful graduates, [...]]]></description>
			<content:encoded><![CDATA[<p>Having one of your close friends a drug addict? Or even one of your family member? It is not easy to cure them. You will need experts to bring him/her back to their lives. One of the places that have many experienced experts in this field is Drugrehab.net. With the great 76% of successful graduates, they have many technique needed to get your loved one back to their live before.<br />
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Here the patients will be guided through 4 medical phases, and will results in the totally cured physic and mental. This<span class="Apple-converted-space"> </span><span style="color: #4f81bd;"><a style="color: #2a5db0;" href="http://drugrehab.net/program.php" target="_blank">Drug Rehab program</a></span><span class="Apple-converted-space"> </span>has been approved as the best program, and they will offer you the Graduate Assurance Plan which says if in case the patients have relapses in their following 6 months of graduation, then they will be uncharged. It means that once you have those<span class="Apple-converted-space"> </span><span style="color: #4f81bd;"><a style="color: #2a5db0;" href="http://drugrehab.net/" target="_blank">Drug Rehabs</a></span><span class="Apple-converted-space"> </span>through, you will be totally free from this substance forever.</p>
<p>This<span class="Apple-converted-space"> </span><span style="color: #4f81bd;"><a style="color: #2a5db0;" href="http://drugrehab.net/credentials.php" target="_blank">Drug Rehabilitation treatment</a></span><span class="Apple-converted-space"> </span>has achieved credentials from various parties. It shows that they have been recognized by many parties for their great works and the positive movement to eliminate the drugs abuse victims. Anytime you need them, just call them, or you can apply it online. You can also get much information about various drugs. It is better to know them better, as the first step to be stay away from drugs.</p>
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		<title>Small Business Loans Information for You from Americaunsecured.com</title>
		<link>http://www.childrenspageant.org/?p=180</link>
		<comments>http://www.childrenspageant.org/?p=180#comments</comments>
		<pubDate>Sat, 09 May 2009 02:52:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.childrenspageant.org/?p=180</guid>
		<description><![CDATA[If you are looking for personal loans information, you are in the right place now. After global crisis that happen last year, we can see many companies and business has been collapses and we don’t when it’s going to end. Some big corporations which has big amount of financial support can start their business soon [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for personal loans information, you are in the right place now. After global crisis that happen last year, we can see many companies and business has been collapses and we don’t when it’s going to end. Some big corporations which has big amount of financial support can start their business soon and there is no big problem with their company, but it’s not happen with the small companies and businesses.<br />
<span id="more-180"></span><br />
But, you can also fix it this year. If you don’t have financial support, you can visit<span class="Apple-converted-space"> </span><span style="color: #000000;">americaoneunsecured.com</span>. This site has much information for you about<span class="Apple-converted-space"> </span><span style="color: #4f81bd;"><a style="color: #2a5db0;" href="http://www.americaoneunsecured.com/" target="_blank">Loan</a></span>. You can get<span class="Apple-converted-space"> </span><span style="color: #4f81bd;"><a style="color: #2a5db0;" href="http://www.americaoneunsecured.com/loans/PersonalLoanMenu.aspx" target="_blank">PersonalLoan</a></span><span class="Apple-converted-space"> </span>here and starts over your business again. This site has many years experience and you will get best services here. Don’t worry to put your personal identity here, because this site has secure transaction.</p>
<p>Beside personal loans, you can also get<span class="Apple-converted-space"> </span><span style="color: #4f81bd;"><a style="color: #2a5db0;" href="http://www.americaoneunsecured.com/loans/BusinessLoan.aspx" target="_blank">Small Business Loans</a></span><span class="Apple-converted-space"> </span>here. If you still confuse with the service, you can go to the official site and read the testimonials of their customers. Call numbers that available in the front page of this site if you have some problems or anything you want to ask about how to get easy personal loans.</p>
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		<title>Know the Background Before Choose the Employees</title>
		<link>http://www.childrenspageant.org/?p=177</link>
		<comments>http://www.childrenspageant.org/?p=177#comments</comments>
		<pubDate>Sat, 02 May 2009 15:07:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.childrenspageant.org/?p=177</guid>
		<description><![CDATA[Have a company is not easy because you have to think everything well so you will get the best for your company. Have a company means have some workers to do their job which will make your company get the success and it will be the best company. The main problem is get the right [...]]]></description>
			<content:encoded><![CDATA[<p>Have a company is not easy because you have to think everything well so you will get the best for your company. Have a company means have some workers to do their job which will make your company get the success and it will be the best company. The main problem is get the right employees is not easy and you have to check the employee background before you choose them to work in your company.</p>
<p>If you ever think that get the right company is not easy, you better to chase away your opinion because you only need to visit Datacheckinc.com then you will get the tools to do the <span style="color: #0070c0;"><a href="http://www.datacheckinc.com/">background checks</a></span>. You will know the background of your new employee and if they ever get a problem in their past, you have your rights to reject them. You also can do the <span style="color: #0070c0;"><a href="http://www.datacheckinc.com/employment-screening.php">employee screening</a></span> and you will find the place where your employee ever worked and why they quit from their old company. If it is not enough, you can use <span style="color: #0070c0;"><a href="http://www.datacheckinc.com/criminal-history.php">criminal history check</a></span> tool so you will know whether the new employee ever got a bad cases or not.</p>
<p>Find the best employees are so easy now. All you have to do just check out the website and use the tools to do the background check or criminal history check. If you already found the clean employee, you can ask them to work in your company and you can get a lot of benefits from them.</p>
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			<wfw:commentRss>http://www.childrenspageant.org/?feed=rss2&amp;p=177</wfw:commentRss>
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		<title>Find the Comfortable in Yoga</title>
		<link>http://www.childrenspageant.org/?p=174</link>
		<comments>http://www.childrenspageant.org/?p=174#comments</comments>
		<pubDate>Fri, 01 May 2009 00:22:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.childrenspageant.org/?p=174</guid>
		<description><![CDATA[When you get a lot of job and problem, you have to finish it as soon as possible. Sometimes, a lot of job will make you depress and stress and you have to chase away the stress before it influence you too much. You can try a great way to refresh your body and soul [...]]]></description>
			<content:encoded><![CDATA[<p>When you get a lot of job and problem, you have to finish it as soon as possible. Sometimes, a lot of job will make you depress and stress and you have to chase away the stress before it influence you too much. You can try a great way to refresh your body and soul wit yoga. It is so effective if you want to make your mind fresh and your body fit.<br />
<span id="more-174"></span><br />
If you interested with yoga, you should check out Absolutesanctuarysamui.com then you will meet the best way for yoga. You will find <span style="color: #0070c0;"><a href="http://www.absolutesanctuarysamui.com/">koh samui yoga</a></span> which will help you do yoga well. You will find the expert from Thailand which will help you get your fit body and refresh your mind so you can work again. With <span style="color: #0070c0;"><a href="http://absolutesanctuarysamui.com/detox%20programs%20room.html">samui yoga</a></span>, you can do yoga with the trainer and you can choose your trainer based on their character. From <span style="color: #0070c0;"><a href="http://www.absolutesanctuary.com/">thailand yoga retreat</a></span>, you will not only get the services for yoga but you will also get other treatment to make your body, face, and mind stay fresh.</p>
<p>Make yourself stay fresh and relax can be so easy with yoga. If you really want to do yoga, you can check out the website now and do yoga. You will feel like you are always young and strong if you do yoga. So, start now and do your job like before with a new spirit.</p>
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			<wfw:commentRss>http://www.childrenspageant.org/?feed=rss2&amp;p=174</wfw:commentRss>
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		<title>Comparing Fish And Meat</title>
		<link>http://www.childrenspageant.org/?p=172</link>
		<comments>http://www.childrenspageant.org/?p=172#comments</comments>
		<pubDate>Fri, 01 May 2009 00:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.childrenspageant.org/?p=172</guid>
		<description><![CDATA[COMPARISON OF FISH WITH MEAT.&#8211;In general, the composition of fish is similar to that of meat, for both of them are high-protein foods. However, some varieties of fish contain large quantities of fat and others contain very little of this substance, so the food value of the different kinds varies greatly. As in the case [...]]]></description>
			<content:encoded><![CDATA[<p>COMPARISON OF FISH WITH MEAT.&#8211;In general, the composition of fish is similar to that of meat, for both of them are high-protein foods. However, some varieties of fish contain large quantities of fat and others contain very little of this substance, so the food value of the different kinds varies greatly. As in the case of meat, fish is lacking in carbohydrate. Because of the close similarity between these two foods, fish is a very desirable substitute for meat. In fact, fish is in some respects a better food than meat, but it cannot be used so continuously as meat without becoming monotonous; that is to say, a person will grow tired of fish much more quickly than of most meats. The similarity between the composition of fish and that of meat has much to do with regulating the price of these protein foods, which, as has already been learned, are the highest priced foods on the market.<br />
<span id="more-172"></span><br />
PROTEIN IN FISH.&#8211;In fish, as well as in shell fish, a very large proportion of the food substances present is protein. This proportion varies with the quantity of water, bone, and refuse that the particular food contains, and with the physical structure of the food. In fresh fish, the percentage of this material varies from 6 to 17 per cent. The structure of fish is very similar to that of meat, as the flesh is composed of tiny hollow fibers containing extractives, in which are dissolved mineral salts and various other materials. The quantity of extractives found in these foods, however, is less than that found in meat. Fish extracts of any kind, such as clam juice, oyster juice, etc., are similar in their composition to any of the extractives of meat, differing only in the kind and proportions. In addition to the muscle fibers of fish, which are, of course, composed of protein, fish contains a small quantity of albumin, just as meat does. It is the protein material in fish, as well as in shell fish, that is responsible for its very rapid decomposition.</p>
<p>The application of heat has the same effect on the protein of fish as it has on that of meat, fowl, and other animal tissues. Consequently, the same principles of cookery apply to both the retention and the extraction of flavor.</p>
<p>FAT IN FISH.&#8211;The percentage of fat in fish varies from less than 1 per cent. in some cases to a trifle more than 14 per cent. in others, but this high percentage is rare, as the average fish probably does not exceed from 3 to 6 or 7 per cent. of fat. This variation affects the total food value proportionately. The varieties of fish that contain the most fat deteriorate most rapidly and withstand transportation the least well, so that when these are secured in large quantities they are usually canned or preserved in some manner. Fish containing a large amount of fat, such as salmon, turbot, eel, herring, halibut, mackerel, mullet, butterfish, and lake trout, have a more moist quality than those which are without fat, such as cod. Therefore, as it is difficult to cook fish that is lacking in fat and keep it from becoming dry, a fat fish makes a more palatable food than a lean fish. The fat of fish is very strongly flavored; consequently, any that cooks out of fish in its preparation is not suitable for use in the cooking of other foods.</p>
<p>CARBOHYDRATE IN FISH.&#8211;Like meat, fish does not contain carbohydrate in any appreciable quantity. In fact, the small amount that is found in the tissue, and that compares to the glycogen found in animal tissues, is not present in sufficient quantities to merit consideration. </p>
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		<title>Protein Fats And Carbohydrates</title>
		<link>http://www.childrenspageant.org/?p=170</link>
		<comments>http://www.childrenspageant.org/?p=170#comments</comments>
		<pubDate>Fri, 01 May 2009 00:03:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Protein.&#8211;The food substance known as protein is a very important factor in the growth and repair of the body; in fact, these processes cannot be carried on unless protein is present in the diet. However, while a certain quantity of protein is essential, the amount is not very large and more than is required is [...]]]></description>
			<content:encoded><![CDATA[<p>Protein.&#8211;The food substance known as protein is a very important factor in the growth and repair of the body; in fact, these processes cannot be carried on unless protein is present in the diet. However, while a certain quantity of protein is essential, the amount is not very large and more than is required is likely to be harmful, or, since the body can make no use of it, to be at least waste material. The principal sources of protein are lean meat, eggs, milk, certain grains, nuts, and the legumes, which include such foods as beans and peas. Because of the ease with which they are digested, meat, fish, eggs, and milk are more valuable sources of protein than bread, beans, and nuts. However, as the foods that are most valuable for proteins cost more than others, a mixed diet is necessary if only a limited amount of money with which to purchase foods is available.<br />
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So much is involved in the cooking of foods containing protein that the effect of heat on such foods should be thoroughly understood. The cooking of any food, as is generally understood, tends to break up the food and prepare it for digestion. However, foods have certain characteristics, such as their structure and texture, that influence their digestibility, and the method of cooking used or the degree to which the cooking is carried so affects these characteristics as to increase or decrease the digestibility of the food. In the case of foods containing protein, unless the cooking is properly done, the application of heat is liable to make the protein indigestible, for the heat first coagulates this substance&#8211;that is, causes it to become thick&#8211;and then, as the heat increases, shrinks and hardens it. This fact is clearly demonstrated in the cooking of an egg, the white of which is the type of protein called albumin. In a raw egg, the albumin is nearly liquid, but as heat is applied, it gradually coagulates until it becomes solid. If the egg is cooked too fast or too long, it toughens and shrinks and becomes less palatable, less attractive, and less digestible. However, if the egg is properly cooked after the heat has coagulated the albumin, the white will remain tender and the yolk will be fine and mealy in texture, thus rendering it digestible.</p>
<p>Similar results, although not so evident to the sight, are brought about through the right or wrong way of cooking practically all other foods that contain much protein. Milk, whose principal ingredient is a protein known as casein, familiar as the curd of cheese, illustrates this fact very plainly. When it is used to make cottage cheese, heating it too long or to too high a degree will toughen the curd and actually spoil the texture of the product, which will be grainy and hard, instead of smooth and tender. </p>
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